Read // Eat: Chicken Frito Pie from ‘Gone Girl’

Looking for a recipe from Gone Girl? Want to win book club? Look no further than this yummy, easy recipe for chicken Frito pie!

Looking for a recipe from Gone Girl? Want to win book club? Trick question! Of course you do!

Today, Alicia walks us through this excellent recipe, inspired by this awesomely creepy book.

I hope you aren’t sick of comfort food yet, because that’s what I’ve been dishing up here in Chicago. The highlight of coming home on these cold, snowy evenings has been sitting down to a piping hot meal. After trying Katniss’s favorite lamb stew back in November, now I’ve moved on to a faster (and just as filling) recipe: casserole!

Today’s Read//Eat recipe is chicken Frito pie, a dish inspired by Gillian Flynn’s Gone Girl. If you haven’t spent hours on the couch racing through this novel, a chilly weekend day is the perfect excuse. Gone Girl is a psychological thriller centered on the disappearance of Amy Dunne, one-half of a charismatic, seemingly perfect NYC power couple recently relocated to suburban Missouri.
When Amy goes missing under suspicious circumstances, what’s for dinner is the farthest thought from her husband Nick’s mind. Thankfully the grieving husband has help in the form of Shawna Kelly, an overly friendly search volunteer.
“Oh, you poor man. Well, cold cuts, that won’t do it…I make a mean chicken Frito pie. You know what? I am going to put that together and drop it by the volunteer center tomorrow. You can just microwave it whenever you want a nice warm dinner.”
Despite Shawna’s flirtatious and kind of icky attention towards Nick, I was intrigued by her chicken Frito pie (shows you what a loyal reader I am.) As soon as it came out of my oven, I knew it would be just as good as Shawna promised.
The crunchy Frito crust, topped with sharp cheddar and cilantro, covers a spicy pulled chicken chili concoction that will fill you up on a cold winter’s night. After sitting in the fridge for a day, the chili only tastes better when reheated.

“She pulled a cell phone out of her giant chartreuse handbag, laughing. ‘Come here,’ she said, and pulled an arm around me. ‘Give me a big chicken-Frito casserole smile.’”

chicken frito pie gone girl

Chicken Frito Pie from Gone Girl

Serves 6-8


1 teaspoon + 1 tablespoon coconut oil, divided
2 lbs. boneless, skinless chicken (I used a mixture of breast and thigh.)
½ teaspoon ground coriander
Salt and pepper
2 cloves of garlic, minced
2 yellow onions, chopped
2 green bell peppers, cored and chopped
1 jalapeno pepper, chopped (remove seeds to reduce heat)
1 tablespoon chili powder
28 oz. canned diced tomatoes
15 oz. can pinto beans, drained
3 cups Fritos original corn chips (swoops, not scoops)
1 cup shredded sharp cheddar cheese
½ cup chopped cilantro, dividedfor serving: 4 oz. plain Greek yogurt or sour cream


Preheat the oven to 400 degrees Fahrenheit. In a 9×9-in. baking dish, melt 1 teaspoon coconut oil by placing in preheating oven for a minute. Add halved chicken breasts and thighs.
Season with coriander, salt and pepper, then tightly cover the dish with foil and bake for 45 minutes. Allow the chicken to cool, then drain the juice and pull chicken using two forks. Turn off the oven for now (don’t forget to preheat later!) or lower heat to 350.
In a large pot over low heat, melt 1 tablespoon coconut oil. Add garlic and sautee for 30 seconds, then add onion and bell peppers. Raise heat to medium and cook until vegetables are soft, then add the jalapeno pepper and chili powder.
Stir in tomatoes and pinto beans, return heat to low and simmer for 20-25 minutes. Add pulled chicken and cook for an additional 5 minutes.
Pour chicken chili mixture into one 9×12” baking dish or divide between two dishes (I used a 9-in. casserole and a 7×5-in. baking dish.) Top with an even crust of fritos and cover with cheese. Bake at 350 for 10 minutes. Let stand for 5-10 minutes before serving. Garnish with ¼ cup cilantro.
In a small bowl, combine Greek yogurt or sour cream with another ¼ cup cilantro. Serve with the casserole.
As for Nick and Amy, I don’t want to reveal too much…but as the police quickly focus their suspicion on Nick, a compelling and sinister story unfolds.
The perfect facade of the couple crumbles as the novel switches between Nick and Amy’s perspectives, revealing a relationship as powerful as it is toxic. Flynn’s fascinating storytelling will have you on the edge of your seat until the very last pages.
Have you guys read Gone Girl?  Are you familiar with Frito Pie?
P.S. Recipes from To Kill A Mockingbird, Outlander, and Americanah.



I finally read Gone Girl a few months ago and I loved it! I read it nonstop for an entire weekend until it was done. I remember feeling fairly confused about Frito pie (I had never heard of it before reading the book), but now that I know what it is I'm definitely a fan! I'll have to try making this!


I love Gone Girl and chicken Frito pie. One of the food bloggers I follow blogged about Frito pie ages ago but this take is different and looks to be just as good!

Sarah M

This book is on my list for this year. With your review, I'm putting it nearer to the top. Cilantro on anything begs to be made in my kitchen.
Sarah M


I was convinced that cilantro was some strange vegetable we don't have in the UK. Turns out it's coriander! Carrot and coriander soup is the best!


Such a fun post! I'm actually in a book club called "bookmarks and napkins" that reads a book and then has a dinner party inspired by the read — are you in minneosta? you should definitely check it out 🙂

Brittany @ Pro-Soup Propaganda

I read this book and was so disappointed and unhappy with the ending! However, no one can be disappointed with a good Chicken Frito Pie recipe. 😉 I usually just take some Fritos, throw some in a bowl, blop some cheese and chili on top, nuke it in the microwave, then throw some salsa & Greek yogurt (sour cream, if you're nasty) on top, and dig in. I may try this fancy recipe sometime! 😀

Heather Lambie

I read Gone Girl last summer while on vacation in Tobago and I could barely put it down. However, like Brittany (above) I was so mad about the ending. Grrr. I'm sure I will NOT be mad about the ending to this frito pie–a big full gut. What's not to love about that? Thanks for sharing, I am SO making this!

NZ Muse

NO WAY!!! I literally just finished Gone Girl last night! Creepy. I'd also been curious about the Frito pie mentioned in it, so… talk about timing!

Jess. R.

Gone Girl is one of my favorite novels! And I love in New Mexico, where Frito Pie is a way of life. You can actually get it served *in* a bag of fritos (meat, chile, and cheese spooned into the bag, which is held horizontally). It's delicious.


Pretty sure I'm the last person IN EARTH not to have read Gone Girl. Also pretty sure I need to eat this thing right here immediately x


This is totally one of those foods that we would never get in Canada and it sounds AH-mazing! I devoured Gone Girl in a weekend. It was a weird read because I knew that it wasn't an excellent book but I literally could not put it down without wanting to keep reading. A weird, twisted interest in what happened. Very "peeking through my fingers" kind of reading.


Thank you, I'm reading Gone Girl right now and I was very confused by the "chicken Frito pie", I was picturing some sort of weird chicken pot pie with a Frito crust haha!


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