I’m scrolling through Instagram as I wait for my coffee to brew when I’m hit by a wave of envy - mouth twisting, eye-narrowing, I-should-click-away envy. I stare at my screen, fantasizing about the day I can do what this woman does. I feel...
Figure out what makes you happy!
Tips & Recommendations to help you figure out what makes YOU happy (not your parents, friends, or partner)
Money-saving ideas because buying ish that doesn't actually make you happy is expensive!
Expert Advice to avoid the $18,000 thought-it-would-make-me-happy mistake I made
The ‘I Deserve It’ Loophole + The Trick I Use To Beat It
Picture this: It’s 8 pm on a rainy Friday night and you’re just now leaving work. The week has been a mess of unexpected expenses, grumpy coworkers, boring obligations, and yesterday the cat puked on your white sofa. Your mind is fried and your...
Can you put a price tag on a habit?
Seven years ago, I found a cockroach floating in my coffee cup. At the time, I was working as an ESL teacher in a crumbling building in a not-particularly-great neighborhood. Our receptionist’s computer was stolen off her desk in the middle of a...
Changing Habits Isn’t About Intelligence or Hard Work
"Ughhhhhhh. Why can’t I break my mindless Instagram habit?!! I trained for a marathon, I paid off all my school debt, I graduated with a 3.9 but I can’t stop scrolling through strangers’ photos? WHAT IS WRONG WITH ME I HATE EVERYTHING.” Raise your...
The Truth About Changing For Someone (+ Why It Probably Won’t Work)
“I’m sort of shooting myself in the foot here, but no. I don’t think you should buy it. I can’t, in good faith, take your money.” I laugh awkwardly as my friend squints at me over her laptop. We’re co-working in a pretty, light-filled coffee shop...
When To Start A New Habit (and when to keep plugging away at the old ones)
I see the question pop into the chat box, followed immediately by three thumbs up emojis. And then a “Yeah, I was wondering that, too!” And a “YESSSSS.” Which is how I realized I should probably write a blog post answering one of the most common...
Welcome to Yes & Yes!
Want to spend your time, money, and energy on purpose? I'll show you how.