Spend your money, time, & energy on purpose.

Living your life on purpose starts with knowing what REALLY makes you happy. Get started by downloading my FREE audiobook + workbook below!

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How To Figure Out What Makes You Happy

Oh hey there,

I’m Sarah Von Bargen.

Want to look at your calendar and your bank statement and think “Yup, I made awesome choices”? I’ll show you how to spend your time, money, and energy on purpose.

Two words that will make you happier, calmer, and more certain

Want to maintain boundaries, save money, have more energy, or happier relationships? Creating 'personal policies' might be the answer! Click through to find how to do it and + why they work! #selfhelp #selfdevelopment #selfimprovement

“Well, I’m certainly happy to take this to the tenant advocacy group if need be,” I say tartly. I tap my finger meaningfully on a highlighted section of my lease and raise my eyebrows.

It’s 2011 and I’m tangling with my landlord. He’s trying to make me cover the cost of repairing a phone jack that didn’t work when I moved in (?!?). I’ve pulled the appropriate paperwork, researched my options, and generally made him rue the day he messed with the blonde in 7A.

If you need someone take concerns to HR, call the president of the condo board, or convince your boss you deserve a raise, I am that someone.

(I mean, just as an aside, I don’t think they let friends negotiate raises but you see where I’m  going with this.) 

Since I’m the captain of team “I’d like to speak to the manager,” you’d think that would translate to other parts of my life, right?

For a long time, it didn’t.

For years, I would happily confront anyone, anywhere if I was backed by a “policy.” If I could print something out and point to a specific sentence, I was fearless. Backed by structure and bureaucracy, I felt confident taking on my boss, my landlord, my insurance company, my cell phone provider.

And I could summon the same tenacity when I advocated or negotiated for other people. You will regret the day you tried to overcharge my friend, because I am going to have words about it!!!

But when it came to advocating for myself in tenuous situations – situations where I was only backed by feelings, not paperwork – I’d wilt into a milquetoast wallflower. I’d make a mumbled, half-hearted request and then fade back into the carpet.

Apparently this is quite common. A 2016 study showed that women negotiate better outcomes when they’re negotiating for others than when they negotiate for themselves.

I was the same. Until I started creating ‘personal policies.’

read more…

Welcome to Yes & Yes!

Want to spend your time, money, and energy on purpose? I'll show you how.

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