Spend your money, time, & energy on purpose.

Living your life on purpose starts with knowing what REALLY makes you happy. Get started by downloading my FREE audiobook + workbook below!

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5 Reasons Your Good Habits Don’t Stick

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How To Stop Buying Sh*t You Don’t Need

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How To Figure Out What Makes You Happy

Oh hey there,

I’m Sarah Von Bargen.

Want to look at your calendar and your bank statement and think “Yup, I made awesome choices”? I’ll show you how to spend your time, money, and energy on purpose.

Welcome to Yes & Yes!

Want to spend your time, money, and energy on purpose? I'll show you how.

Mini Travel Guide: Kenya

Mini Travel Guide: Kenya

Looking for a travel guide to Kenya? Want some Kenya travel tips to help you navigate safaris, bustling cities, and several different languages? Me, too! I brought in ex-pat Lily to share her best Kenya travel advice - where to go, what to do, and how to do it all cheaply, safely, and respectfully. Must go in Kenya Masai Mara A popular tourist destination, but for a very good reason, the Masai...

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If It Doesn’t Feel Right, You Should Stop Doing It.

If It Doesn’t Feel Right, You Should Stop Doing It.

How often have you plowed ahead even when something doesn't feel right? We've all done it. And I imagine we've all experienced the negative consequences. Today Dr. Danielle Dowling gives us the remind we all probably need. “It doesn't feel right.” Hold up. Pause right there. Even if it doesn't feel like it: this is a significant place to be. Powerful even. Definitely worth noting. Yet we...

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True Story: I Have A Special Needs Child

True Story: I Have A Special Needs Child

This is one of many True Story interviews in which we talk to people who have experienced interesting/amazing/challenging things.  This is the story of Kagen and her son Cedar. Kagen and her family Tell us a bit about yourself! Hi there! I’m Kagan, partner to Steve and mother to two highly energetic little boys with another arriving in November. I live just outside of Salt Lake City, UT in a...

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34 New Things: Do A Police Ridealong

34 New Things: Do A Police Ridealong

Every year I make a new list of things I want to try.  Some are fun, some are difficult, some are shockingly mundane.  You can read about past shenanigans here. I had absolutely no idea what to expect when I signed up for a police ridealong. I mean, obviously I prepared by watching a bunch of 'Cops' clips on youtube, but that's about it.  And I wavered between hoping we'd be involved in some...

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True Story: I Went To Boarding School

True Story: I Went To Boarding School

This is one of many True Story interviews in which we talk to people who have experienced interesting/challenging/amazing things.  This is the story of Thalia and her time at a boarding school. Tell us a bit about yourself! Hi! I’m Thalia. I spent my entire childhood living in an American oil compound in Saudi Arabia, although I was born in Canada. I have been back in Canada for 10 years this...

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Mini Travel Guide: Sri Lanka

Mini Travel Guide: Sri Lanka

Looking for a travel guide to Sri Lanka? Want to know where the best beaches are and where to find the best street food? You're in luck! I brought in an almost-local to share her best Sri Lanka travel tips - where to go, what to go, and how to travel Sri Lanka safely, cheaply, and respectfully. Hello, everyone! My name is Priyan and since 2008, I have visited Sri Lanka every year, sometimes...

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