Spend your money, time, & energy on purpose.

Living your life on purpose starts with knowing what REALLY makes you happy. Get started by downloading my FREE audiobook + workbook below!

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How To Figure Out What Makes You Happy

Oh hey there,

I’m Sarah Von Bargen.

Want to look at your calendar and your bank statement and think “Yup, I made awesome choices”? I’ll show you how to spend your time, money, and energy on purpose.

We pay for our choices with the lives we lead

Do you pay for your choices? How do you habits show up in your daily life? What we do every day become our daily lives ... so let's choose accordingly. #selfdevelopment #selfhelp #habits #motivation #productivity

 

It’s 2004 and Chung Li, Taiwan is hot and muggy. As per the usual. I’m choosing to celebrate the weather by living in flip flops and sundresses. I’m swapping out my full-faced scooter helmet for something lighter and breezier and significantly, uh, less protective.

Meanwhile, the brakes on my scooter have been squeaking and requiring more squeezing than usual but I’m choosing to put off the repairs till my monthly paycheck comes through. My commute is short! I rarely drive faster than 15 mph! IT’S FINE.

I imagine, dear reader, you can see where this is going. Can you see me tootling along the street on my way to work, thinking about my lesson plans for the day? Can you see the black Mercedes cutting me off and me tumbling into the street in my cotton dress? Can you see the hospital and the stitches and the scar tissue?

Perhaps I should have chosen a different outfit. A different helmet. To get my brakes fixed.

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Welcome to Yes & Yes!

Want to spend your time, money, and energy on purpose? I'll show you how.

True Story:  I Was in New York City on 9/11

True Story: I Was in New York City on 9/11

This is one of many interviews that make up the True Story series, in which we talk to people about interesting/amazing/challenging things that they've been through. This is Nicole's story. She was in fifth grade when the planes hit the World Trade Center towers. How long have you lived in New York? I've lived in New York for about 12 years now. I was 7 when I first moved to Brooklyn, and then I...

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Why you need a ‘smile file’

Why you need a ‘smile file’

Does the title of this post make you cringe a little bit? Are you quietly rolling your eyes? Because I certainly am. I very nearly renamed this post something clever/witty/slightly snarky but then the rhyming overcame my sense of self awareness and well, here we are. One of the benefits to being a teacher (I mean, besides all the dry erase markers and luxurious salary of $2) is that occasionally...

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True Story: My Mom Died When I Was 19

True Story: My Mom Died When I Was 19

  This is the story of Tyler, whose mom died of ovarian cancer while Tyler was a sophomore in college. Tell us about your mom Can I just say she was the best person ever and be done with this question? My mom was totally a soccer mom, but the cool kind, not the embarrassing kind. One time, when I was little, I was watching Rocko’s Modern Life on Nickelodeon, she came to watch with me for a...

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31 New Things: Try A Horned Melon

31 New Things: Try A Horned Melon

When one pays five dollars for a piece of fruit, one can be excused for having some rather high expectations, right? But I knew that things weren't necessarily going to go well when the cashier couldn't identify said fruit and spent five minutes paging through what appeared to be a 2-inch-thick Fruit and Veg picture dictionary.I trundled my prickly little piece of goodness home and plunked it in...

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101 Ways To Cheer Yourself Up (Part 2)

101 Ways To Cheer Yourself Up (Part 2)

  This is Part 2 of Steff Metal's inspired guest post on the many ways to pull yourself out of a funk. Do check out Part 1, as well! 51. Indulge a Guilty Pleasure Whatever it might be. I am partial to eating Tim Tams and watching Dr. Phil, or listening to the Rasmus. Be proud to be silly. 52. Have Something Delicious Delivered to your House Don’t go for the normal pizza – see if your...

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True Story: My Ex Tried To Rape Me

True Story: My Ex Tried To Rape Me

This week's interview is special because it is not, sadly, incredibly unique. I'm sure you know the statistics: every two minutes, someone in the United States is sexually assaulted. Sixty percent of sexual assaults go unreported. Many, many of the women I know have experienced aggressive, unwanted sexual attention. This is 'Elizabeth's' story. Before this happened, what were your feelings about...

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