Spend your money, time, & energy on purpose.

Living your life on purpose starts with knowing what REALLY makes you happy. Get started by downloading my FREE audiobook + workbook below!

Start learning now! Click an option below.

Brand new masterclass

5 Reasons Your Good Habits Don’t Stick

Downloadable free workbook

How To Stop Buying Sh*t You Don’t Need

Free ebook

How To Figure Out What Makes You Happy

Oh hey there,

I’m Sarah Von Bargen.

Want to look at your calendar and your bank statement and think “Yup, I made awesome choices”? I’ll show you how to spend your time, money, and energy on purpose.

The Totally Unsexy Skill That Makes It Easier To Go After What You Want

It might not be the inspirational tip you're looking for, but learning how to live within your means will make it a million times easier to chase your dreams. #money #personalfinance #inspiration #budgeting #FIRE #moneytips
When I was 32, I celebrated one of the biggest accomplishments of my life with a plate of nachos, a vodka gimlet, and gathering of friends at my favorite neighborhood bar.

Over a plate of melted cheese, we cheers-ed my upcoming 11-month, nine-country trip. As the night wore on and more cocktails were consumed, one of my friends leaned across the table and said “Okay, I’m just gonna say what we’re all thinking. How are you paying for this?”

I laughed because of course Midwesterners have to get lightly drunk to talk about money.

After I was done laughing I spilled the beans. I told them how I managed to live sans-roommate in a nice neighborhood, pay my $375-a-month school loan, wear these cute leather riding boots, and save enough to finance this huge trip … on $34,000 a year non-profit salary.

Want to know how I did it?

(leans in close and stage whispers)

I lived within my means.

Well, that’s wildly unsexy, isn’t it? Whenever I share this not-particularly-exciting information, I can see people become a) skeptical b) disappointed. It’d be a lot more exciting if I shared a salacious investment tip or confessed that I had a trust fund or that I was just putting it all on a credit card and hoping for the best.

But that’s not what happened. I got to take my dream trip because I did things like:

  • Bring my lunch to work

  • Buy pretty much everything, ever secondhand

  • Host potluck dinner parties rather than eating out

  • Stay with friends when I traveled – or camped!

  • Split wifi with a neighbor

  • Go to matinee movies, used my library card, had picnics in the park, etc etc etc

  • Didn’t buy stuff I didn’t need

When we talk about going after what we want, we usually talk about things like talent, luck, networking, and a tenacious work ethic. All those are important! And they will certainly help you get you closer to what you want – whatever that is.

But I’d like to posit that one of the most underrated skills necessary to chase your dreams is learning to live within your means.

What now? What does budgeting have to do with becoming an artist or a stay at home parent or opening a sanctuary for stray dogs or taking a round-the-world trip?

According to a recent survey, the average American spends an estimated $697 a month on non-essential expenses – that’s more than $8,000 a year. The mean income per capita in the U.S. is $48,150, about $24 an hour. That means the average American is working about 30 hours each month to pay for those non-essential purchases.
The average American works 360 hours a year to pay for their non-essential purchases. How much of our lives would be we get back if we made fewer of those purchases? Share on X

Now, I’m not saying we should stop making every non-essential purchase, ever. Of course not! I spend thousands of dollars every year on travel, pedicures, supper club dinners, and outfits for my dog. Dog outfit are not essential!

But it’s worth remembering that we pay for our choices with the lives that we lead and all those non-essential purchases? They lead to less money in our bank accounts > longer hours at work > less time, money, and energy for the stuff we’re really excited about.

What if you dialed in those non-essential purchases by just 10%? Totally doable, right? I bet it’d be pretty painless to wear the same outfit to multiple weddings or bring lunch to work once a week. It’s not hard to make a frozen pizza rather than having one delivered.

Reducing non-essential purchases by even just 10% could free up 36 hour this year. Imagine what you could do with that! You could practice your stand up set, launch your Etsy shop, work on your novel, or train for a marathon.

And buying less shit you don’t need might also mean you can drop the side hustle, the overtime, or the second job. Which means – I bet you can see where I’m going with this – you’d have more time and energy to pursue things that light you up.

Real talk: dreams + goals require time and energy. It’s hard to find either if you’re working 60 hours a week to support expensive spending habits. Share on X
Now, any conversation about money should acknowledge privilege. Because of the realities of life in America, some people will have to take jobs they hate because they need the healthcare coverage. Some people really do need to work 60 hours a week in order to pay for the bare necessities.

Not everyone has the time to wander the aisles of Goodwill, digging through racks of cheap secondhand clothing. Some people live in food deserts and they can’t do a huge shopping trip and then meal prep + freeze seventeen healthy, affordable meals that break down to $3 per person, per meal.

However, many of us – I’d hazard a guess most of us – could make one or two different financial decisions that would free up hundreds or thousands of dollars a year. Which would free up the time and energy we put into earning that money. And we could put that time and energy into something we’re really excited about.

If you’re really honest with yourself, where you could you rein in spending to free up money, time, and energy to spend on things you’re excited about? Tell us in the comments to create public accountability!

P.S. If you want help reducing those non-essential purchases in a way that doesn’t feel like deprivation, my incredibly popular program Bank Boost opens for enrollment on November 7th. Last time I ran it, it sold out in four days so you might want to jump on the waitlist!

Photo by NordWood Themes on Unsplash

Welcome to Yes & Yes!

Want to spend your time, money, and energy on purpose? I'll show you how.

Stop Making It So Hard (It Doesn’t Have To Be Complicated To Be Effective)

Stop Making It So Hard (It Doesn’t Have To Be Complicated To Be Effective)

I can already tell I’ve disappointed the woman interviewing me. There’s a dissatisfied pause from her end of Skype. She sort of sighs and says “So that’s it? You use post its?” I recognize this response because I hear it 2-3 times a week. “So you just use the timer on your phone?” “You just use a normal notebook?” “You just make a double batch and then freeze the extra?” I’ve heard this so often...

read more
True Story: I’m A Climatologist

True Story: I’m A Climatologist

What's it like to work as a climatologist? What do you do on a day-to-day basis? Do you spend all your time crying? Or just some of your time crying? In honor of Earth Day, I landed an interview with the smartest, funniest, kindest, most handsome climatologist I know - my husband, Dr. Kenny Blumenfeld. Read on! Tell us a bit about yourself!  Sure! I am a 43 year-old climatologist who works for...

read more
Mini Travel Guide: The Adirondacks

Mini Travel Guide: The Adirondacks

Are you interested in traveling The Adirondacks? Do you even know what The Adirondacks are? I mean, other than those chairs? I had vague visions about lakes somewhere on the east coast ... but that's about all I knew. So I brought in a local to share all her best Adirondack travel tips with you! If you live in Boston, New York, or Montreal and you're looking for a weekend getaway - this is for...

read more
True Story: I’ve Had A Chronic Illness Since Childhood

True Story: I’ve Had A Chronic Illness Since Childhood

A chronic illness is defined as an illness that "cannot be prevented by vaccines or cured by medication." What would life be like if you were diagnosed with a chronic illness at age 5? How would that affect you life choices and how you thought about yourself? This is Beryl's story. Tell us a bit about yourself!  Hi there! I'm Beryl, I live in a small town in Virginia called Lovettsville (it's...

read more
6 Ways To Work Less + Accomplish More With Your Blog

6 Ways To Work Less + Accomplish More With Your Blog

It's 2013. I'm wearing some 'dressy shorts, ' a pile of rings, and drinking this new thing called Kombucha. (I'm not really sure how to pronounce it and it sort of tastes like vinegar soda? But the internet tells me it's healthy?) Get Lucky is playing in the background and I'm writing my seventh blog post for that week. Yes. Every single day I have an idea, flesh it out into 500+ words and share...

read more
The Cheapskate Guide To: Montreal

The Cheapskate Guide To: Montreal

Is it possible to travel cheap in Montreal? Can you get that almost-in-Europe-without-going-to-Europe feeling without dropping a ton of coin? For sure, dude! And if you're American, the exchange rate is verrrrry much in your favor. Today, Montréalais Mariko tells us where to find $3 sandwiches, free museums, and $30-a-night apartment rentals! Hi, my name’s Mariko and I normally blog about video...

read more

Pin It on Pinterest