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5 Reasons Your Good Habits Don’t Stick
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How To Figure Out What Makes You Happy
Oh hey there,
I’m Sarah Von Bargen.
Want to look at your calendar and your bank statement and think “Yup, I made awesome choices”? I’ll show you how to spend your time, money, and energy on purpose.
Web Time Wasters
How was your week, friends? I just wrapped up a six-day road trip and a few days in Winnipeg for my yearly Mastermind retreat. So fun! So highly recommended! And it’s basically free because it’s just me + a bunch of internet buddies talking online business – no five-figure membership fees!
If you’d like to DIY your own Mastermind retreat, here’s how we did it. And I got so many DMs about Airbnb I stayed at in Winnipeg! This is it and, yes, that rooftop terrace was amazing. If you’ve never used Airbnb before, here’s a $40 credit towards your first booking!
Links for you!
Welcome to Yes & Yes!
Want to spend your time, money, and energy on purpose? I'll show you how.
True Story: After dating for 4 years, my boyfriend came out as gay
Tell us a bit about yourself. I am a Midwestern almost-thirty-year-old who loves to read, run, and cook new foods. I am a teacher by day and also love to travel whenever I can. How did you meet your boyfriend? I met him in college and was immediately attracted to him. He was a bit mysterious, but also fun, outgoing, and most of all thoughtful – he seemed to always be thinking a bit more than...
15 ways to catch up with friends that aren’t grabbing coffee or a cocktail
"Hey, remember that amaaaaazing time we grabbed a latte at Starbucks and talked about work?" "Yeah! And remember how we had $11 cocktails and discussed the plotlines of The Mindy Project?"* I could be wrong, but I'm 97% sure these are not things that Real Life Humans say. We don't strengthen friendships or make memories over coffee and cocktails. We check in with each other and we catch up, but...
8 yummy, science-backed recipes for healthy travel snacks
This guest post comes from my friend Elise of Kale & Chocolate fame. Elise’s book Whole Food Energy is filled with 200 (!) recipes for delicious, healthy snacks you can take anywhere! Check out some of her favorite recipes here or follow along with her gorgeous Instagram feed here. It’s the most wonderful time of the year! Time to gather our loved ones close, make memories, and give...
Mornings In: Costa Rica
Name: Diana Ninette Hometown: San José, Costa Rica Age: 23 Occupation: Engineering in topography and geodesy My alarm is set for 5:30 am My Costa Rican breakfast Costa Rica is a tropical country so we have a lot of fruit. Most of the time I eat strawberries, watermelon, kiwi, melons and mangos. Fruit is so easy to get - I literally have fruit trees in my backyard. If there isn't any fruit in the...
True Story: Getting Diagnosed With MS Changed My Life For The Better
What's it like to be diagnosed with MS? What does living with Multiple Sclerosis mean? Can you have a good quality of life with MS? Today, Courtney shares the story of her MS diagnosis. Tell us a bit about yourself! Hi! I'm Courtney Carver. I moved to Salt Lake City, UT 11 years ago from New Hampshire. I live in a small apartment downtown with my husband and daughter. I write and speak to...
Mini Travel Guide: The Florida Keys
Hello! My name is Jennifer and I am from the high mountains of Colorado. However, 10 years ago I moved from the cold snow to the warmth of the Florida Keys. Since then I've lived on land and on a sailboat here in the Conch Republic, a little chain of islands, (or keys as they're called from the Spanish word cayo meaning island) off the tip of south Florida. In that time, I've explored every inch...